15 Jan 2025
Welcome to the first edition of the Healthy Family Bulletin for 2025!
This month, we share some great tips to help you have a healthy and happy 2025. Getting healthy starts with small steps. You can get free support and coaching from the Get Healthy Service.
We're inviting families to Go4Fun this year. The free, after-school program is a fun way for families to spend time together. Families can register today for the Term One program, which starts on Monday 4 February.
We also share the ways you can stay cool in summer.
The Health Promotion Service, at South Western Sydney Local Health District, produces this newsletter each month to share trusted information and advice about healthy eating and active living with educators, teachers and the wider community.
Each month, we cover a variety of topics including good nutrition, physical activity, screen time, general health and wellbeing, events and helpful resources.
Click HERE to read the Healthy Family Bulletin | January 2025